Home Treatment for Repetitive Stress Injury

Here’s a great vid about how to protect your back, if you’re working at a computer day after day.

It’s fun, it’s got animation, silly sound effects and a few too many puns. So click the linky, watch it for fun and to think about how to protect the only back you’ve got.

Watch Your Back–Video for Spine Health Tips

Related posts:

1. Review –Using a Kneeling Chair to Ease Back Pain
2. Exercises to Do at Your Desk
3. What to do when you have to lift too many boxes?
4. Simple Ways to Ease Your Eyestrain And Heal Your Headaches
5. Health Lessons from My Foster Cat, Lilah