Home Treatment for Repetitive Stress Injury

Since I’m only updating a couple times a week, I thought I’d point you all to some other great blogs and resources on the Web. These are the ergonomics-related RSS feeds I keep in my Google Reader. Whatever your specific interest is, there’s probably a blog out there focusing in that topic. So, check ‘em [...]

Here are a few frequently asked questions, and some fast facts, about repetitive stress injuries — and what you can do to prevent pain: What is overuse? According to physical therapists, repeating a motion more than 200 consecutive times is an overuse of your muscles, ligaments, or tendons. If each character pressed on a computer [...]