Exercises to Do at Your Desk

Monday, September 29, 2008 23:04

Looking for stretches you can do at work?

Forbes has a fun slideshow showing stretches you can do at your desk. It even progresses automatically, so you can stretch without having to click the mouse to see the next activity.

Bookmark the slideshow, set a daily alarm in your calendar and do the stretches each day…you’ll build strength and flexibility, and reduce your stiffness and pain.

—>Click here for the stretches

Related posts:

  1. Using Chinese Medicine Balls for Therapy
  2. Chinese Medicine Balls Exercise — with a twist!
  3. Thumb Pain, Tenosynovitis and the SmartPhone Syndrome
  4. Fast Tips for RSI Relief
  5. Free Rest-Break Software to Help Prevent RSI

1 Comment

You can leave a response, or trackback from your own site.
Tags: ,

One Response to “Exercises to Do at Your Desk”

  1. Home Treatment for Repetitive Stress Injury » Top 10 Easy Ways to Change Your Lifestyle with RSI says:

    September 10th, 2009 at 10:53 pm

    [...] Find stretches you can do at your desk [...]

Leave a Reply

«
»